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Esport Performance and well-being counseling

Esport Performance & Well-being Counseling

Esport performance and well-being counseling is a service for individuals and teams who want to boost their skills, achieve their goals, and enjoy their esports journey.

All our consulting is based on research and data.
Hanna supporting esporters at Halmstad University, Högskolan i Halmstads, gaming event

Focus and Mood

We can help you improve your focus and mood in esports and enhance your cognitive and emotional skills.

Performance and happiness

We can also help you improve your focus, learn effective communication, master decision-making, and optimize your activity, diet, and sleep.

Seize more opportunities

With AEP, you can partner with a consultant who will guide you and empower you to excel in your goals, challenges, and opportunities.

How it works

This service is the perfect way to boost your performance and health in esports. We work with you to identify your goals and challenges, and create a plan to achieve them. This service is ideal for long-term collaborations, and is available for individuals and teams. Contact us to learn more!

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What is esport counseling?

Esport counseling is a service that provides psychological support and guidance to esports players, teams, and organizations. Esport psychology consultants help their clients cope with the mental and emotional challenges of competing in esports, such as stress, anxiety, motivation, confidence, communication, and performance.

What are the benefits of esport psychology?

Esport psychology can help esports players improve their health, well-being, and performance by teaching them how to use psychological skills and strategies to enhance their cognitive, emotional, and behavioral aspects of esports.

How can esports players develop and maintain positive emotions?

Esports players can develop and maintain positive emotions by engaging in activities that they enjoy, finding meaning and purpose in their esports participation, expressing gratitude and appreciation for their achievements and opportunities, celebrating their successes and learning from their failures, and cultivating positive relationships with their teammates, coaches, and supporters.